在现代社会中，劳动关系是社会经济生活中最为广泛和重要的关系之一。为了确保劳资双方的权利得到保护，各国都制定了相应的劳动法律法规。其中，劳动法的培训尤为重要，它不仅有助于提高雇主和雇员对自身权益的认识，而且有利于促进劳动关系的和谐与稳定。本文将围绕劳动法培训的核心要点进行详细解析，并结合实际案例来说明这些要点的具体应用。

一、劳动合同的订立与解除

1. 合同的订立

根据我国《中华人民共和国劳动合同法》（以下简称“《劳动合同法》”）的规定，用人单位自用工之日起即与劳动者建立劳动关系。建立劳动关系，应当订立书面劳动合同。这一规定强调了书面合同的重要性，因为它明确了双方的权责，减少了后续可能产生的争议。同时，法律规定了试用期、服务期以及竞业限制等条款的具体内容，这些都是需要在签订合同时特别注意的点。

2. 合同的解除

无论是由用人单位还是由劳动者提出的解除合同，都必须遵守法定程序和要求。例如，《劳动合同法》第三十八条规定了劳动者单方解除劳动合同的情形，包括未按照约定提供劳动条件、未及时足额支付工资等情况；而第四十条则规定了用人单位因客观原因可以提前三十日以书面形式通知劳动者或者额外支付一个月工资后，解除劳动合同的情况。此外，无过失性辞退和经济性裁员也是常见的解约方式，但需满足特定的条件和程序。

二、工作时间和休息休假制度

1. 工作时间

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